Category Archives: Improve Mental Health

Just as we use certain foods for good physical health, there are certain foods to improve mental health that have a positive effect on our brain health and these foods provide many benefits to our brain. They also protect us from life-threatening brain diseases.

Causes of mental health problems in older children

By | September 28, 2020

Causes of mental health problems in older children Causes of mental health problems in older children In modern times, while technology plays an important role in making human life easier, technology is also a cause of mental problems. Numerous studies have shown that overuse of technology by young or older children can lead to irritability… Read More »

Why is the new generation becoming increasingly depressed?

By | September 17, 2020

Why is the new generation becoming increasingly depressed? Why is the new generation becoming increasingly depressed In this article, we will try to explain what depression, stress, or anxiety is and how to get rid of it. Lack of awareness about mental illness in society is one of the main reasons for our outdated social… Read More »

Misconceptions And Superstitions About Depression

By | September 8, 2020

Misconceptions And Superstitions About Depression Misconceptions And Superstitions About Depression Many people experience anxiety and depression at different stages of life, which increases the risk of other diseases as well as weight gain. There is no human being in the world who does not suffer from this mental condition due to misery, financial difficulties, and… Read More »

[Awesome Tips] To Eat Foods that improve mental health 2020

By | July 10, 2020

[Awesome Tips] To Eat Foods that improve mental health 2020 Eat foods that improve mental health Just as we use certain foods for good physical health, there are certain foods to improve mental health that have a positive effect on our brain health and these foods provide many benefits to our brain. They also protect… Read More »