Five nutrients that can be dangerous through microwave oven
Nutritionists say it is detrimental to the health of the microwave in the oven repeatedly in the microwave oven.
According to a report published on the journal ‘Lesson’, repeated heat heat not only eliminates its useful nutrients, but in some foods, even the bacteria that are considered dangerous to human health. Yes.
Eggs are leading in such foods.
Some people place an egg omelette or boil after boiling it to warm the microwave in the oven. Nutritionists say doing so can be dangerous to health.
Re -heat any dish made of eggs or eggs can produce bacteria like Salmonella that can cause food poisoning.
There are other potatoes.
Heating potatoes is also harmful to health. Because this process is in the potatoes. Botanum creates a conducive environment for a bacteria called ‘.
Chicken is also one of the nutrients that should refrain from heating repeatedly. The best way is to use the baby chicken at night, slowly heat it at a mild heat and medium level so that all the bacteria contained in it die.
If the chicken is placed in the microwave oven to warm up, the protein contained in it begins to be toxic substances. Eating such a diet produces gastrointestinal gas or damages the stomach.
Experts have the same opinion about rice that they should not be heated again and again.
If you must eat this rice, do not remove it from the refrigerator and put them in the microwave oven immediately. This process sometimes causes bacteria to grow.
The best way to do this is to remove the rice and keep them out and when they come to the normal temperature, heat them on the gas stove.
Nutrients about Sea Food or Fish, etc., say such items should not be eaten until they are kept in the refrigerator at least two hours.
The nutrients derived from the sea should keep at least two hours of cold temperatures
If the nutrients obtained from the sea are not kept in a cold temperature, they are likely to produce bacteria, which does not eliminate from heating.
This bacteria can cause various diseases.
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