Best Mental Health Guide For Memory Problems And Dementia
Mental Health Guide For Memory Problems Sometimes we forget everything. This process of forgetting accelerates with age.
Issues that can affect memory:
These are the problems in which the patient is entangled in his own suffering and is unaware of the situation around him. These diseases also affect attention. Depressed patients often think they are losing their memory, but older people who complain of poor memory are more likely to have depression than dementia.
Age – Mental Health Guide For Memory Problems
Older people have a hard time remembering things or people or recognizing people by their names. This problem has affected us all to some extent since the age of about fifty.
Boredom, fatigue, or drowsiness.
These conditions also affect memory.
Poor hearing and vision, alcohol, sleeping pills, or chronic pain can also affect memory. Improper functioning of the thyroid gland. If these glands do not work properly, the body and mind become sluggish.
Heart and lung diseases.
These diseases cause a lack of oxygen to the brain.
Diabetes – Mental Health Guide For Memory Problems
High or low levels of sugar also affect brain function.
Chest or urinary tract infection.
Chest or urinary tract infections and even poor diet can lead to memory problems.
Dementia – Mental Health Guide For Memory Problems
The disease mainly affects the elderly. About 20% of people over the age of 8 have memory problems. The most common of these is Alzheimer’s disease. This disease causes various problems such as poor memory, difficulty in choosing the right words;
Having difficulty in your daily activities such as not being able to change clothes on your own; Impaired judgment ability, not being able to estimate things correctly (stating one’s mother’s age as one’s own);
Personality change; Irritability, anger, aggression, loss of interest in things that were previously interesting; Doubts, anxiety, depression; And refusing to admit that their mental faculties are not what they used to be, even though the rest of the family clearly thinks so. If the condition worsens, the dementia patient may lose his way home.
Dementia patients do not even recognize their husbands, wives, or children. In almost all patients, the disease gradually becomes more severe. Although this process can be rapid, it is usually gradual. Sometimes even minor attacks of paralysis can lead to dementia (multi-infarct dementia).
As a result of these attacks, the symptoms of dementia suddenly worsens and worsens. However, there may be an interval of about a year between attacks with no significant change. This type of dementia can also be inherited. Some patients who realize that they have the disease understand the resulting impairments,
Such as memory impairment and difficulty in performing daily tasks, and Let them adapt to you. They acknowledge the fact that they have to rely on more on others and thus help others in their care. While other patients do not acknowledge that they have a problem, it is difficult to help such people.
Why does dementia occur?
We do not know the exact cause of most types of dementia, but we do have some idea of ?? the causes. Dementia is sometimes a family disease, such as Alzheimer’s disease that can affect more than one person in the family. Dementia is very common in people with Down syndrome.
Severe head injuries can also increase the risk of dementia. High blood pressure, cholesterol, diabetes, smoking, alcoholism, and obesity also increases the risk of dementia because these problems affect the blood supply to the brain.
One type of dementia is people who have Parkinson’s disease. Korsakov syndrome is a type of dementia that can affect young people. It affects the part of the memory that has to do with remembering recent events.
The disease is caused by a vitamin deficiency and the risk is greatly increased due to excessive drinking. Some infections, such as Cruz field Jacob’s disease or AIDS, can also cause dementia.
Here are some tips that may be helpful for dementia patients:
- Attention: Repeating the name of the person you met recently and writing down the messages also helps you to remember.
- Organized lifestyle: If you are organized, chances are you will be able to remember what you have.
- Using a diary: Use a diary so you can remember what happened yesterday or last week.
- Stay alert: Exercise regularly eats and drink in moderation, and avoid smoking. Make sure you’re using the right glasses or hearing aid.
- Regular physical checkups: Physical checkups not only help you stay healthy but also help you diagnose Alzheimer’s quickly. There are some medications that can slow down Alzheimer’s disease for a year or longer. Your doctor may prescribe this treatment if you are depressed.
- Excessive use of the brain: Activities such as public information competitions, riddles, reading, memorizing poetry or prose, or playing games that emphasize the mind can help eliminate the effects of aging.
- Keep reminding the facts: The dementia patient is presented with the necessary information and is asked to repeat this information. This process is useful.
- External help: Newspapers or calendars can be used to find out the day or date.
- Ginkgo biloba: This is an ingredient that is extracted from the tree called Maiden Hair. It has long been thought to improve memory. It may do this by clearing the body of toxins or improving blood flow to the brain. The side effects are not so great but it should not be used on patients who suffer from bleeding or are taking medications such as aspirin or warfarin.
- Vitamin E: Vitamin E is found in soybeans, sunflower, kiln and cotton seeds, cereals, fish liver oil, and fruits. Some people think it helps treat Alzheimer’s, but more research is needed. Too much vitamin E is harmful, so experts say it should not be used more than 200 units a day.
Asking for help – Mental Health Guide For Memory Problems
Consult your doctor if you feel that your memory is deteriorating. They can diagnose a medical or psychological problem by examining you or having a blood test. They can reassure you if there is no problem and they can advise you to consult a specialist such as a physician, psychiatrist, neurologist, or psychologist.
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