Common misconceptions and misconceptions about pregnancy
In fact, there is a lot of superstition and misinformation in this regard.
Learn about some of the superstitions and the truth behind them that may surprise you.
Pregnancy of twins is very rare
This is incorrect, in fact, twin pregnancies are more common than people expect. According to the US Department of Health,
more than 128,000 twins were born across the United States in 2017, and 33 out of every 1,000 in this country. Mothers are twins.
Chest irritation and baby hair
It is believed that a mother complaining of heartburn during pregnancy means that the baby will have too much hair and there is no evidence to support this,
a 2006 study found that in 28 Researchers believe that hormones during pregnancy calm hair growth and esophageal muscles, and that this could be a possible cause. Is.
It is possible to predict the sex of the baby
There are a number of techniques that can be used to predict the sex of a baby, such as the shape of a pregnant woman’s face or the ring on her belly,
but none of these can be used to predict the sex of a baby. Can’t make accurate predictions.
Pregnant women should eat 2 meals a day
It is true that women should increase their calorie intake slightly during pregnancy but should also avoid overeating.
Too much food can be harmful to both the baby and the mother, no extra calories are needed during the first trimester of pregnancy,
340 extra calories in the second trimester and 450 extra calories in the third trimester is recommended, pregnant women Should put more emphasis on healthy food.
Do not exercise during pregnancy
This is also wrong. In fact, most women should exercise lightly or moderately during pregnancy, while women who do not exercise should consult a doctor before doing so.
During pregnancy, nausea and vomiting occur only in the morning
This condition is called morning sickness but its effect is seen throughout the day in pregnant women, less than 2% of women experience it only in the morning,
this experience is usually from the fourth week of pregnancy.
Occurs until the 16th week.
Allergies to certain foods
Some people find that the use of certain foods, such as nuts and milk, causes allergies in the babies of pregnant women. There is no risk of allergies, but some foods such as raw meat,
seafood and soft cheese should be avoided, but the reasons are different. In this regard, doctors can tell you which foods to avoid.
Tea or coffee during pregnancy
In fact, tea or coffee may be used during pregnancy, but caffeine levels should be 200 mg or less.
Women are happier during pregnancy
Pregnancy is very difficult for many women, hormones, physical changes and fatigue affect physical and mental health, no one can be happy all the time and pregnant women are no different from us.
Next time normal delivery is not possible after the operation
The fact is that if the first child is born by caesarean section, then the next normal delivery may be normal.
Some foods and beverages help with delivery
There is no scientific information on the effects of natural and alternative medicines in this regard and according to a research some herbal medicines may be effective
but popular natural methods are used in this regard including pineapple, castor oil and spicy foods. Etc. are notable and are not helpful in quick delivery.
Avoiding marital relations during pregnancy
Physical contact does not affect healthy motherhood and does not increase the risk of premature birth, and potential complications have not yet been proven.
A doctor should be consulted if there is any concern in this regard.